Sunday, December 10, 2017

Why Buddhism Is True

Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Richard Wright, 321 pages




The title of this book is misleading. Even the subtitle of the book doesn't provide enough clarity. That may turn some away that might be interested once they started reading the book. It may interest those that have an interest in philosophy and psychology.


Wright is not talking about reincarnation or gods that Buddhists worship. He is focused on whether meditation does what it says it does and if attaining enlightenment is possible. In doing so, he looks at the Self and "who" or "what" is in control as well as feelings.


Wright uses evolution, especially evolutionary psychology, to show how science is proving the efficacy of meditation.


Wright uses personal examples of his experience with meditation (not always successful) to illustrate his points and provide clarity to what he is trying to say.


I have read multiple books and articles on Buddhism and specific components such as meditation and the self. I found that even despite reading all those things that Wright provided a different level of clarity that I didn't have before.

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