Shirley J. Adult Non-Fiction How to make great changes by taking miniscule actions
One Small Step Can Change Your Life: The Kaizen Way by Dr. Robert Mauer 228 pages
Excellent book explaining change and accomplishments do not have to be hard by following the Japanese method of Kaizen which is essentially climbing a mountain by taking that first step up. The book cites examples of how to apply kaizen to your own life - what is it you want to accomplish in your personal life? Your work life? Instead of taking on the whole overwhelming project at once start by taking a ridiculously small first action toward it. Something so small and easily completed it seems sort of absurd but the good news is once you do that first small act, you are on your way. No matter what it is you want to do it can be done with surprising results. A great way to look at how to make huge problems into bite size tolerable actions that accomplish anything you never believed you could. Very good book.
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