Shirley J. Adult Non-Fiction How to make our habits improve our lives
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg 383 pages
Excellent book. Duhigg notes how our habits rule our actions both good habits and bad and how once a person learns the power that habits hold over us, we can rein in that power to change our lives and our work for the better. Fascinating book, the author takes you through many scenarios and teaches the reader in easy to follow steps just how to bring about any changes you might want. I recommend this book to middle-schoolers on up. You are never too young or too old to learn how to change bad habits for positive ones.
No comments:
Post a Comment